Hello! My name is Rashmita and I’m delighted to welcome you to the Healthier Life Guide. Thanks for stopping by. Health is about feeling good about yourself: mind, body, and spirit. There is so much information out there, that I wanted to share with you,
I hope that you will find this site a really useful place to come to ask questions, share, chat with me and others, and get a whole lot of support, understanding, and encouragement on your journey to finding good health, inner peace, and happiness. If you have any suggestions for future articles, tips, or whatever….Please check out our Contact Info page, your feedback is much appreciated.

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