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Depression Symptoms and Tips To Deal with It

Depression Symptoms and Tips To Deal with It

Most of us are nowadays running behind money. Our daily routines are getting busier with loads of work and hectic schedules. But some of us fail to cope up with these conditions and simply fall prey to a severe mental condition called depression. According to the statistics shown by the World Health Organization women are …

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7 simple healthy lifestyle tips for a happy life

7 Simple Healthy Lifestyle Tips For A Happy Life.

      A Healthy Lifestyle begins with a proper diet and good Mental health. Healthy eating is important for the proper formation of bones, teeth, muscle and a healthy heart. Diet can affect all parts of your body, such as digestion, skin, bones, and muscle tone. You need proper nutrition to function correctly. Healthy …

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